Wrinkle cream, surgery or Perricone system?

A Wrinkleless Existence

So, according to Perricone you when you are using his system you have to remove unhealthy habits like smoking and alcohol, even the good old coffee will have to disappear. Oh boy, how about us yuppies, I guess we have to find some other methods that can keep us productive in the wee hours of the morning.

Perricone high protein diet is based mainly on fish and eggs, the most popular sources of protein. He recommends starting the day with a breakfast consisting of 4 eggs with 3 yolks removed. Continue the rest of the day with meals based on fish, preferably salmon.

Berries, Cantaloupe and macadamia nuts together with lots of spring water should be also part of the diet as per Perricone. The hardest part of Perricone diet is that he completely prohibits potatoes, pasta, and pizza and chocolate which is part of our busy daily routine.

This sounds like magic, but Perricone diet can show results in 3 days when the diet is accompanied with his exercise routine and skin maintenance program. So here I am reading Perricone's book and part of my brain is rebelling against the restrictions of coffee and chocolate and all the other "good things in life" while the other part of my brain is racing through the chapter "It Gets Worse".

This chapter made me look at my junk food like it is all vampires and werewolf. I started to stay away from the junk food section of the supermarket thinking about what I read in Perricone's book and started to think about carbohydrates like tinny monsters jumping on my plate.

This made it difficult to eat pizza and pasta. But Perricone diet plan does have a problem as well. It is not very cheap. All those macadamia nuts, berries and salmon can leave a dent in your bank account.

Compared to surgery costs Perricone diet is of course cheaper but not easy on the budget. My next step was to search for cheaper alternatives to Perricone diet because I kind of convinced myself that a diet is still more practical and more painless solution compared to a cosmetic surgery.

I envisioned myself cut open by a surgeon and I realized that a dietary regimen is harmless and more attractive option. Mind you I still think about my favorite poison coffee and chocolate but I am keep remind myself that youth and beauty must come with some kind of sacrifice, the sacrifice of giving up yummy chocolate in favor of tasteless egg whites.

Perricone mentioned in his book that we should never venture to far from his recommended regimen. If I think about it we can venture somewhat as long as it is not too far.

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